Sometimes you just need to hit pause. Slow down with a no-destination walk...

https://knoxbfmd479.fotosdefrases.com/what-s-a-good-no-phone-rule-for-coastal-walks

Sometimes you just need to hit pause. Slow down with a no-destination walk along Bangor seafront—watch the tide, listen to the gulls, and let your mind wander without a plan