Relaxation has shifted into micro-breaks. We treat content like start-stop...

https://smoothdecorator.com/the-fragmented-life-why-were-all-addicted-to-entertainment-we-can-pause-anytime/

Relaxation has shifted into micro-breaks. We treat content like start-stop entertainment that fits perfectly into a commute or a coffee line. It is a new way to recharge, but it requires boundaries to stay refreshing