Post-whitening, pick a "white diet" for 24-- two days: chicken, rice, cauliflower, milk

https://blogfreely.net/dernesvhbz/is-teeth-whitening-safe-professional-security-tips-and-standards

Post-whitening, pick a "white diet plan" for 24-- two days: chicken, rice, cauliflower, milk, and water minimize color uptake during the susceptible duration.