Published News

A Life Skills Class I Needed

https://files.fm/u/zvdb3mz8aa7cf9ha

Structure is what PHP gave my days after years of chaos, in a way I badly needed. Annie ran a life skills class that taught me things nobody had ever bothered to teach me before. Relief is the closest word I have for how I felt by week three

A Kayaking Trip Felt Normal Again

https://pixabay.com/users/57733631/

Meth had wrecked my sleep and my thinking long before I ever called Alpha. A kayaking trip halfway through my stay was the first time in months I felt like a normal person again. I left with a kind of quiet I had not felt in a long time