Many prefer oregano oil capsules over liquids to avoid harsh tastes and protect...

https://blogfreely.net/gertonmhvf/can-oregano-oil-capsules-cause-constipation-or-diarrhea-changes

Many prefer oregano oil capsules over liquids to avoid harsh tastes and protect the throat. Look for standardized carvacrol content for consistency. Usually, this is a short-term approach for 2-4 weeks