Jiu Jitsu is a martial art focusing on ground combating and entry holds, stressing method over brute strength

https://www.provenexpert.com/en-us/gracie-barra-lake-norman2/

Jiu Jitsu is a martial art focusing on ground combating and submission holds, highlighting strategy over brute strength. It shows practitioners to leverage their body mechanics to resist bigger challengers, making it available for people of all sizes.