If you’re over 50 and hitting the pickleball courts, playing smart means...

https://paxtonsuniquenews.rivetgarden.com/posts/calf-popped-in-april-and-now-i-am-scared-to-play-pickleball

If you’re over 50 and hitting the pickleball courts, playing smart means preventing injuries before they start. We’ll talk about why a simple 8-minute warm-up can save you from the nagging shoulder pain that lingers at night