I spent over a decade chasing deadlines before burnout forced me to rethink...

https://goodmenproject.com/everyday-life-2/the-psychology-of-leisure-why-we-need-distraction-and-play/

I spent over a decade chasing deadlines before burnout forced me to rethink rest. You likely feel that familiar productivity guilt when you step away from your desk, but leisure isn’t a luxury—it’s a requirement