Fight week throws routines out the window. With Friday morning weigh-ins and...

https://wiki-site.win/index.php/The_Week_After_a_Fight_I_Sleep_Worse_%E2%80%93_Why%3F

Fight week throws routines out the window. With Friday morning weigh-ins and doors opening at 6:00 pm, fighters spend six hours cramped in the locker room. Sleep? Forget it. Many wake up between 2 and 4 am, struggling to find rest before the big night