Choosing Pilates class music? Aim for 60-90 BPM for slow mat work or 80-100 BPM...

https://www.romeo-bookmarks.win/choosing-pilates-class-music-aim-for-tempos-that-match-your-flow-60-90-bpm-for

Choosing Pilates class music? Aim for 60-90 BPM for slow mat work or 80-100 BPM to match flow classes. Keep volume low so your cues and breath are clear—your voice always leads