Choosing music for Pilates? Aim for 60-90 BPM for mat work and 80-100 BPM for...

https://smoothdecorator.com/organic-house-for-power-pilates-what-bpm-range-fits/

Choosing music for Pilates? Aim for 60-90 BPM for mat work and 80-100 BPM for flow classes to match movement tempo. Keep volume low enough so your voice and students’ breath remain clear