Algorithms and constant notifications make focus feel like a luxury. I’ve found...

https://www.4shared.com/office/5bGrxQw6ku/pdf-66509-63053.html

Algorithms and constant notifications make focus feel like a luxury. I’ve found that brewing a fresh pot of tea signals my brain to shift into deep work. Let’s look at how small, intentional rituals can prevent burnout and guard your creative energy.